Was so busy enjoying my day, I nearly forgot to post. Leisurely morning and early afternoon, then I decided I needed to get out into nature while the weather was nice and it was still light out. I went to a park I loved as a kid, which isn’t far from where I live, and visited the nature center – which hasn’t changed much in 30+ years – then walked along one of the trails for a while. No one else was out there, and it was incredibly peaceful and rejuvenating. I startled a few white tailed deer in the woods, walked into my quota of spiderwebs for the year, and avoided anything that looked remotely like poison ivy.
On the way back to the house I stopped at Jerry’s Subs, another beloved local institution for me, and got one of my favorite meals from them: a veggie melt sub, fries, and birch beer. Just as delicious as I remember.
Depression and anxiety were far from my mind most of the day, and the little things that came up floated away because I didn’t hold on to them. I’m going to say today was a 10.