Faces of Depression, Day 9

Bad anxiety this morning, which didn’t quite go away even with a meditation session. And while the focus with this series is depression, the two are closely linked for me. Today I’m faking it as best I can.

Day 9 started off with anxiety and did not abate much after meditation. Today is a 3 out of 10.
Day 9 started off with anxiety and did not abate much after meditation. Today is a 3 out of 10.