Another long, busy day. Some moments of anxiety and the corresponding moments of depression, but the busyness of the day meant I didn’t dwell on those moments for too long. Made some chili in the Crock Pot that turned out great – a good home-cooked meal, along with some nice wine, always soothes my soul. Last night an old friend invited me to Thanksgiving at her house, too, and the good vibes from that conversation also resonate today. I didn’t feel super fantastic, but I also felt better than a 5, so I’d say today was a 7 out of 10.